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Our first online TRE® and Laughter Yoga workshop was very well received so we decided to offer it again. So you can not attend, wherever you are!! Experience the magic of releasing tension and stress in a fun and lighthearted way! TRE® and Laugher Yoga are practices that slow down mental activity, increase playful positivity […]

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In-Person introductory workshop This class not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this natural neuro-physiological response. Learn about the history and origin of TRE and how it helps to release stress, tension and trauma patterns. Most people describe the tremoring experience […]

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Let’s explore the beautiful region between Lucca and Pisa, in the heart of Tuscany. Our guide is an old friend of mine who knows the area like the back of his hand and who will leads in adventures off the beaten path. I can’t wait! We will practice yoga and, of course, TRE, we will […]